Fuel your fire, Find your flow
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Fuel your fire, Find your flow *
Begin exactly as you are. Become exactly who you want to be.
Class Schedule
HEATED VINYASA FLOW - STRONG. SPICY. FULL OF FOCUS.
This is a dynamic Vinyasa designed to shake off the sleep and fuel your inner fire. It’s sweaty, it’s strong, and it’s focused.
Forget how ‘bendy’ you are. This isn't about flexibility; it’s about how honest you’re willing to be on the mat. We’re here to build functional strength, regulate your nervous system, and move stagnant energy so you can set the tone for everything that follows.
I bring the flavor, but the practice is yours. My only rule? It has to feel good in your body.
Mondays @ 5:30pm
Alberni Fitness Heated Studio
6-WEEK CANDLELIGHT HATHA SERIES — SLOW. COZY. SOULFUL.
Escape the autumn chill and step into a warm, candlelit sanctuary. This series is designed entirely around comfort, deep relaxation, and slow, mindful movement.
Forget about rushing or keeping up. We are moving at an exceptionally slow pace with zero rapid transitions—making this the perfect space to melt physical tension, soothe your joints, and calm your mind. As we transition into the darker half of the year, each week weaves in cozy seasonal shifts and grounded, mystical elements to guide you into winter's quiet stillness.
This is your space to completely unwind, regulate your nervous system, and destress before the holidays. Come exactly as you are.
Tuesdays @ 6:30pm
Alberni Fitness Heated Studio
Drop in or save with a class pack.
No Gym Membership required
Keep up with our weekly themes!
Meet Danielle: a 200-hour powerhouse who proves inner peace is anything but boring. Certified in Hatha, Vinyasa, Restorative, Yin, and Partner Yoga, she draws from this diverse toolkit to lead you from sweat-drenched flows to deep meditative stillness.
With a "bodyworker" brain obsessed with alignment and a heart dedicated to tranquility, Danielle helps you bridge the gap between a wild mind and a strong body. she creates a space where you can push your limits while being cradled in support. It’s a transformative journey that helps you find your "still point" without losing your edge.
Expect to leave her class feeling taller, stronger, and completely grounded.
